If you had one too many pieces of pineapple tarts or bakkwa, not to worry! There’s no better time to refocus your energy towards your fitness goals and sweat out the extra calories. From fitness activities to nutritious food, Decathlon, Palais Renaissance and Quayside Isle will help you kickstart healthier and more balanced lifestyle post festivities. 

1. Bounce back with sporting gears and free fitness activities with Decathlon

Embark on a fun-filled workout with Decathlon, where you can dive into a world of new sports with equipment at a price you love with Decathlon’s latest Get Saving Together campaign! Discover the joy of staying active with our top picks from Decathlon Activities’ latest offerings for the week.

Get active with Strength & Conditioning

Head over to Decathlon SG Lab and join Backkickers for circuit training every Monday! Strengthen your running muscles and improve your running efficiency through a series of functional exercises using a circuit training format for strengthening and conditioning purposes. 

Sweat it out and sign up here. 

Next available sessions: 26 February, 4 March

Location: Decathlon – Singapore Lab

What to bring: Covered shoes, towel, water bottle, resistance band

Recommended Age: Starting from 16 years old

Groove and move with KpopX Fitness with Ping Ping  

Put on your dancing shoes and get into your groove-worthy attire as we gather to dance our hearts out. Whether you’re a KpopX enthusiast or just looking to have an adrenaline pumping workout, KPopX Fitness welcomes first timers as it’s suitable for everyone to enjoy the beats.Block your calendar and let the music carry you away as we come together for a dance extravaganza that blends rhythm, enjoyment, and camaraderie. 

Show off your moves and sign up here. 

Next available sessions: 24 February

Location: Decathlon – Singapore Lab

What to bring: Covered shoes, towel

Recommended Age: Starting from 10 years old

Keep your heart pumping with Piloxing

Let loose and keep your heart pumping in Piloxing, guided by instructor Rome. The unique blend of lengthening pilates, strengthening boxing, and dance moves in Piloxing will get your metabolism up and running. 

Work your way to a healthier and happier you. Sign up here.

Next available sessions: 23 February

Location: Decathlon – Singapore Lab

What to bring: Covered shoes

Recommended Age: 12 to 65 years old

2. Recharge and renew with wellness treatments at Palais Renaissance 

Whether you’re new to wellness, or if you’re a seasoned athlete, boutique gym Mutiny (#01-08/09) has something for those of every fitness level. Boasting a fresh concept from the conventional gym structure, Mutiny offers both heart-pumping Xformer™ workouts and healing, meditative yoga sessions — all set in a gorgeously decorated space. Don’t hesitate to enrol in a class for you and your loved ones to burn away the Lunar New Year calories!

If you are looking to target and slim areas that need it the most, MONDE de l’Esthétique, (#03-12) is just the right place to be. Their LPG Alliance Slimming Treatment stimulates the slimming cells and reactivates the natural release of fat, even the most resistant to physical exercise and diet. Moreover, their CORE Technology Slimming Treatment combines multiple frequencies with Vacuum Therapy to facilitate deeper tissue penetration allowing for effective cellulite treatment. 

3. Nourish your mind and body at Quayside Isle

Immerse yourself in a holistic wellness experience at Quayside Isle, where you can nurture both your mind and body. Realign and recharge after the festive celebrations with a rejuvenating pilates session at VIVA (#01-22/23) and unlock the numerous benefits it offers, including building core strength, enhancing overall flexibility and mobility, and improving posture. Feel the tension in your joints and ligaments melt away while strengthening neglected muscles, leaving you feeling refreshed and energised.

After your workout, gather your pilates buddies for a nutritional treat at Greenwood Fish Market (#01-02 to 05)! Savour a protein-rich feast with their crowd’s favourite Cold Seafood Platter, featuring half a Boston lobster, marinated yellowfin tuna with furikake, fresh oysters, mussels, clams, boiled prawns, and in-house Applewood cold smoked salmon. Priced at $109.95++, this spread is perfect for sharing among 2-4 guests.